Clearly there is no miracle diet or weightloss pill. I was visiting Hungry Girl’s website yesterday and came across an interesting article about research conducted on over the counter weight loss pills which proved that pills are no substitute for healthy living. Read the full article here: http://news.bbc.co.uk/1/hi/health/7095941.stm The study included one pill that I [...]
“Am I going to read about this on your blog?” This was a question asked by a co-worker yesterday after I enjoyed a concrete (frozen yogurt mixed with goodie of choice). At the time, I really didn’t feel guilty about it…and honestly I still don’t. However, the 3 cookies that followed were a little guilt-ridden. [...]
I learn by doing and typically rush into things with little thought about the outlined steps and use raw knowledge and instinct to plow through things. I have been amazingly successful with this method in general both in my personal and professional life but there are other times that my rush and lack of attention [...]