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Keeping the weight off with a positive self image with healthy recipes to fit an active lifestyle.

Archive for January, 2008


   Jan 31

Diet Demise

Many things led to my diet’s demise yesterday that could have been helped with a little forethought and better planning. First came with a light dinner on Tuesday night with the electricity being out. I was planning on having a Lean Cuisine Panini but instead I had cereal with soymilk, a nectarine and yogurt. Not [...]

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   Jan 30

Witch blowing into town

Yesterday, I would have put money down on the fact that I was in the panhandle of Texas rather than the middle of Arkansas. The winds were gusting more than I ever remember and I’ve heard reports of 50+ mph! I couldn’t verify this because I didn’t have any electricity to watch the news last [...]

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   Jan 29

Where did the weekend go?

I completely missed the weekend. First, I woke up Saturday morning with pain from my lymphnodes in my neck all the way up to the sinuses between my eyes. I forced myself to go do the aerobics part of Jazzercise but came home to try to get some house work done. I have been on [...]

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