Welcome to Miss Weight Loss' Blog

Keeping the weight off with a positive self image with healthy recipes to fit an active lifestyle.

Archive for August, 2009


   Aug 24

Finding Inspiration

Today, I began my day roaming the Internet watching the hubby workout while I waited to head off to my own workout. I tried catching up on some of the email newsletters from Caloriecount.com and ran into so good inspirational success stories. I always like to compare my own stories to other people who have [...]

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   Aug 22

Food Journal- Sat 08/22

Breakfast- 4 pts Slimfast Chocolate Royale Lunch- 6 pts PB&J Sandwich = 5 Pickle = 0 Chocolate pudding Popsicle = 1 Snack- 5 pts Fiber1 bar = 2 Red. fat crackers = 2 Laughing Cow cheese = 1 Dinner- 6 light soymilk = 2 Granola cereal with raisins = 4 Total food points so far [...]

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   Aug 22

Saturday 08/22

Happy Saturday everyone! I worked out this morning and totally cleaned the Fit… and I mean cleaned. Every nook, vent wiped down… even the inside of the doors. It was impressively refreshing once it was all done. Like a Spring clean of a house. I can’t remember doing this type of cleaning on this car [...]

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