Welcome to Miss Weight Loss' Blog

Keeping the weight off with a positive self image with healthy recipes to fit an active lifestyle.

Archive for November, 2009


   Nov 30

Back on Track

I went to exercise on Saturday and really pushed it in the circuit style class. I am still feeling the sore muscles and I love it! Finished off the last of the turkey and dressing last night. Brought some Progresso Light soups for the week at work. It’s just a fresh start for the week after [...]

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   Nov 27

Day After ~ Aftermath

I’m definitely feeling this Thanksgiving week… I took it easy at lunch yesterday and as good as I try to feel about that, the negativeness keeps creeping in about not exercising for a week now. I just can’t shake that out-of-shape feeling. I normally don’t exercise on Fridays so that was normal last week. Then, [...]

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   Nov 23

It’s Thanksgiving!

And I’m thankful! I have discovered a wonderful indulgent semi-healthy secret. Mom found some high-fiber english muffins that I was enjoying with Private Selection- all fruit peach spread. Then, I went to Kroger at a weak point… I was really hungry. I walked down the cookie aisle but didn’t grab anything. What I did breakdown [...]

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