I went and worked out again this morning after another episode of having to pull my blanket “from my cold, dead hands”. Not a pretty site… I think my muscles are just full of sludge pre-9 am so I sit mindlessly on the couch eating cereal thinking of putting my workout clothes on before rushing [...]

Bookmark to:

After two full weeks of not getting out of bed for an early morning workout, I finally made it and feel great. I was not so convinced at 5:00 am this morning and had a flash of me imitating Charlton Heston holding my blanket saying “from my cold, dead hands”. I did not want to [...]

Bookmark to: